Rob Hanrahan | coach
Strength | Movement | Control
I've been living in Ibiza permanently since March 2017. As well as training private clients all across the island, I work alongside several concierge companies and also a selection of retreat companies based here on the island. In addition to this, I am the co-founder and head coach of a fitness & yoga retreat company called ‘Move with Us retreats’. We specialise in transformational wellness escapes and host our trips all over the world.
My training methods focus on real life movement patterns. The emphasis is on gaining greater control over your own body by focusing heavily on bodyweight exercises. A background in competitive sports; including Athletics (100m sprinting for England) Rugby, American football & Tennis, provides a comprehensive training style, adapted from a variety of different disciplines.
Workouts will burn fat, build lean muscle mass and improve stamina/endurance. But they will also improve mobility & control over your body, as well as developing agility/hand-eye coordination. We will work on unlocking the full range of human movement potential.
I've been living in Ibiza permanently since March 2017. As well as training private clients all across the island, I work alongside several concierge companies and also a selection of retreat companies based here on the island. In addition to this, I am the co-founder and head coach of a fitness & yoga retreat company called ‘Move with Us retreats’. We specialise in transformational wellness escapes and host our trips all over the world.
My training methods focus on real life movement patterns. The emphasis is on gaining greater control over your own body by focusing heavily on bodyweight exercises. A background in competitive sports; including Athletics (100m sprinting for England) Rugby, American football & Tennis, provides a comprehensive training style, adapted from a variety of different disciplines.
Workouts will burn fat, build lean muscle mass and improve stamina/endurance. But they will also improve mobility & control over your body, as well as developing agility/hand-eye coordination. We will work on unlocking the full range of human movement potential.
Rates (Residents)
Session block |
Cost per session |
Package cost |
1 off session |
€80 |
€80 |
10 session block |
€75 |
€750 |
20 session block |
€70 |
€1,400 |
- Packages are based on 60 minute training sessions
- Packages are payable upfront
- A minimum of 24 hours' notice is required for cancellation of sessions, otherwise the session is still chargeable
