Yoga & fitness online classes for mind body & soul
Our Online classes and workshops are continuing indefinitely!!! Both yoga classes and fitness sessions.
All LIVE and interactive through ZOOM - SEE SCHEDULE AT BOTTOM OF PAGE However do not stress if you cant make the lives. The recordings can also be purchased for you to do in your own time
Don't miss out....I have created a safe space for you to show up and carve out some time for YOU and I love sharing this time and space with you.
THIS IS ALL ABOUT YOU!!! IT IS TIME TO TAKE CARE OF OURSELVES IN A WAY THAT WE HAVE NEVER BEFORE.
It is time to start putting yourself first. Now is the time to start putting your body first. Now us the time to start putting your mental health first and now is the time more than ever to start giving your body and soul exactly what it deserves. It is time to connect with yourself on the DEEPEST level and inspire yourself to GROW. Grow physically and mentally stronger on the inside and out.
I believe that every one of us deserves to be fulfilled and happy. Every person deserves to put their health and wellbeing first. Now more than ever it is time to show up for yourselves.
You can get access to ALL my classes both yoga and fitness for just a subscription each week of £20. Unlimited access to my live classes, recorded class, meditations and workshops!!
All LIVE and interactive through ZOOM - SEE SCHEDULE AT BOTTOM OF PAGE However do not stress if you cant make the lives. The recordings can also be purchased for you to do in your own time
Don't miss out....I have created a safe space for you to show up and carve out some time for YOU and I love sharing this time and space with you.
THIS IS ALL ABOUT YOU!!! IT IS TIME TO TAKE CARE OF OURSELVES IN A WAY THAT WE HAVE NEVER BEFORE.
It is time to start putting yourself first. Now is the time to start putting your body first. Now us the time to start putting your mental health first and now is the time more than ever to start giving your body and soul exactly what it deserves. It is time to connect with yourself on the DEEPEST level and inspire yourself to GROW. Grow physically and mentally stronger on the inside and out.
I believe that every one of us deserves to be fulfilled and happy. Every person deserves to put their health and wellbeing first. Now more than ever it is time to show up for yourselves.
You can get access to ALL my classes both yoga and fitness for just a subscription each week of £20. Unlimited access to my live classes, recorded class, meditations and workshops!!
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SCHEDULE :
Monday 6th April
11.30am UK/ 12.30pm CET - VINYASA FLOW
Monday 6th April
11.30am UK/ 12.30pm CET - VINYASA FLOW
Tuesday
11.30am UK/ 12.30pm CET FULL BODY WORKOUT BURN & SCULPT
11.30am UK/ 12.30pm CET FULL BODY WORKOUT BURN & SCULPT
Thursday 9th April
11.30am UK/ 12.30pm CET GENTLE FLOW & YIN
11.30am UK/ 12.30pm CET GENTLE FLOW & YIN
Friday 10th April
11.30am UK/ 12.30pm CET LENGTHEN & STRENGTHEN
11.30am UK/ 12.30pm CET LENGTHEN & STRENGTHEN
Saturday 11th April
10.30am UK / 11.30am CET - FULL BODY WORKOUT BURN & SCULPT
10.30am UK / 11.30am CET - FULL BODY WORKOUT BURN & SCULPT
