Yoga & fitness online classes for mind body & soul
Our Online classes and workshops have already started!!! All LIVE and interactive through ZOOM - SEE SCHEDULE AT BOTTOM OF PAGE
Don't miss out......during this difficult time it is important that we keep looking after ourselves the best way we know how.
I have created a safe space for you to show up and carve out some time for YOU!
THIS IS ALL ABOUT YOU!!! IT IS TIME TO TAKE CARE OF OURSELVES IN A WAY THAT WE HAVE NEVER BEFORE.
Especially if you are spending your days home, you are looking after others or not putting yourselves first. This is SELF CARE. THIS IS SELF LOVE. It is time to take care of ourselves in a way that we have never before, it is time to put our body and minds first!
It is time to connect with yourself on the DEEPEST level and inspire yourself to GROW. Grow physically and mentally stronger on the inside and out.
I believe that every one of us deserves to be fulfilled and happy. Every person deserves to put their health and wellbeing first. Now more than ever it is time to show up for yourselves.
Don't miss out......during this difficult time it is important that we keep looking after ourselves the best way we know how.
I have created a safe space for you to show up and carve out some time for YOU!
THIS IS ALL ABOUT YOU!!! IT IS TIME TO TAKE CARE OF OURSELVES IN A WAY THAT WE HAVE NEVER BEFORE.
Especially if you are spending your days home, you are looking after others or not putting yourselves first. This is SELF CARE. THIS IS SELF LOVE. It is time to take care of ourselves in a way that we have never before, it is time to put our body and minds first!
It is time to connect with yourself on the DEEPEST level and inspire yourself to GROW. Grow physically and mentally stronger on the inside and out.
I believe that every one of us deserves to be fulfilled and happy. Every person deserves to put their health and wellbeing first. Now more than ever it is time to show up for yourselves.
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SCHEDULE :
Monday 6th April
10am UK/ 11am CET - POWER FLOW
Monday 6th April
10am UK/ 11am CET - POWER FLOW
Tuesday
10am UK/ 11am CET - FULL BODY WORKOUT BURN & SCULPT
Wednesday 8th April
10am UK / 11am CET - BODY & MIND FLOW
10am UK/ 11am CET - FULL BODY WORKOUT BURN & SCULPT
Wednesday 8th April
10am UK / 11am CET - BODY & MIND FLOW
Thursday 9th April
10am UK / 11am CET - GENTLE FLOW & YIN
2pm UK / 3pm CET - Workshop - JOURNEY TO FOREARM STAND /PINCHA MAYURASANA WORKSHOP
10am UK / 11am CET - GENTLE FLOW & YIN
2pm UK / 3pm CET - Workshop - JOURNEY TO FOREARM STAND /PINCHA MAYURASANA WORKSHOP
Friday 10th April
10am UK/ 11am CET - LENGTHEN & STRENGTHEN
10am UK/ 11am CET - LENGTHEN & STRENGTHEN
Saturday 11th April
10am UK / 11am CET - FULL BODY WORKOUT BURN & SCULPT
10am UK / 11am CET - FULL BODY WORKOUT BURN & SCULPT
I do charge for these sessions however if you are in a position at the moment financially please please do contact me as I would love you to still join and I do not want to exclude anybody.
Prices:
3 class pass £22
4 class pass £30
5 class pass £40
Drop in £10
Workshop of the week £10
Refer a Friend! Get a class for FREE!!!
Prices:
3 class pass £22
4 class pass £30
5 class pass £40
Drop in £10
Workshop of the week £10
Refer a Friend! Get a class for FREE!!!
Please see the link to book your session
You will be directed to a booking page where you have the option to purchase a 'drop in single class' or a class bundle/pass.
You will see I have also added a donation option on the list. This is for those of you that are really going through some financial hardship at the moment, I would really like you to not miss out and still join the class but you can opt to pay a small donation instead.
You will be directed to a booking page where you have the option to purchase a 'drop in single class' or a class bundle/pass.
You will see I have also added a donation option on the list. This is for those of you that are really going through some financial hardship at the moment, I would really like you to not miss out and still join the class but you can opt to pay a small donation instead.
