" When you say yes to others, make sure you are not saying no to yourself "
- Paulo Coehlo
INNER GLOW UP GROUP COACHING PROGRAM
The only obstacle standing in your way ofsucess is you. We can have ANYTHing that our heart desires if we just believe. That dream life does not have to be just a fairytale it can be your reality
You just have to believe in yourself
The Inner Glow Up Self Belief Program is a 4 week program that really allows you to STEP UP for yourself and start taking your relationship with abundance, goals and life dreams into new levels of success and worthiness.
Its time to...
-Ditch the people pleasing for good and start living in a way thats authentic and serves YOU ....No fu@ks given!
-Ditch the fear around failing and never being good enough
- Start being fearless in persuit of your passions and trust your own decisions
- Start saying NO to SHOULD and stop living you life in a way that you feel you should be and start living in a way that truly fulfills you
- Believe in yourself and your capabilities and stop settling for mediocrity when you can have ANYTHING that your heart desires.
-Stop setting limitations on yourself and eradicate limiting beliefs forever
Its time to...
-Ditch the people pleasing for good and start living in a way thats authentic and serves YOU ....No fu@ks given!
-Ditch the fear around failing and never being good enough
- Start being fearless in persuit of your passions and trust your own decisions
- Start saying NO to SHOULD and stop living you life in a way that you feel you should be and start living in a way that truly fulfills you
- Believe in yourself and your capabilities and stop settling for mediocrity when you can have ANYTHING that your heart desires.
-Stop setting limitations on yourself and eradicate limiting beliefs forever
Do you ever go to bed at night dissapointed with life Or look at other people's lives and feel secretly envious because their life looks so much better than yours?
If you are feeling unfulfilled and bored then something has to change. If you wake up feeling uninspired about the day ahead, or you are just so damn tired of putting everybody elses needs and desires first then its time to take back control of your life and your future happiness.
What we do together on this course is going to have a direct impact on how you feel each day. Its going to affect how you feel when you wake up in the morning, how you feel when you are dissapointed or lets you down.
IMAGINE IF YOU......
THIS COURSE IS NOT ABOUT CHANGING YOUR LIFE. IT IS ABOUT ACTUALLY BEING THE CHANGE
- Had the confidence to ask your boss for that pay rise or set up that business you've been talking about.....and it was easy
- Didnt take no shit from nobody because you KNEW you didnt have to
- Attracted relationships and people into your life that treated you with love and respect because you knew your worth and didnt accept anything less
- Learnt how to put yourself first without feeling bad.
THIS COURSE IS NOT ABOUT CHANGING YOUR LIFE. IT IS ABOUT ACTUALLY BEING THE CHANGE
I have built a fulfilled and successful life and carved out a career in yoga, fitness & Wellness. I run 3 businesses and I travel the world selling out transformational retreats that really change peoples lives.
My transformation was from FULL on party girl and dancer working in London clubs with no direction, purpose or goal, surrounded by toxicity and abusing my mind and body.
I have gone from 'self destruction mode' to 'self belief mode' and there is no stopping me now!!!
I created my dream life in the sunshine on a magical island called Ibiza where I now live with my loving partner and I do what I want. If I choose to make the beach my office for the day, there is nothing stopping me.
I have control
I have power
But most importantly I have FREEDOM
I am no longer seeking for something outside because I know everything I seek for is actually inside of me and I believe in myself. I have a deeper understanding of my needs and how to meet them and I accept nothing less than I deserve. Sounds cheesy right? Well whether you believe in magic or the power of the moon I am living proof with myself and my clients that this REALLY WORKS!
"Same shit different day. You know how it is?"
Are you sick of feeling like this?
The old jade was a woman who hated all of her jobs. Notice how I put jobs plural. I had many and hated them all. I was stuck, uninspired and lost, simply coasting through life with no direction or end goal. It was making me miserable so I drank and I partied a lot, it was partly to mask reality but also because I couldn’t say no to people. I found it awkward and uncomfortable and the truth was I had no willpower or reason to say no to anyone. It made me squirm.
I went to bed every night feeling anxious and unfulfilled and woke up every day with a sick feeling in my stomach, my entire body filled with dread. I don’t know if you’ve ever felt like you was just existing but every day just felt like a repetitive groundhog day. The. same. old. shit.
I had been living my life for ‘others’ for as long as I could remember. In fact I’d been doing it for so long that Id forgotton who I really was and what it is I even wanted. I was stuck, uninspired and lost, simply coasting through life with no direction or goal. I asked myself ‘why did I keep going for boring jobs that I hated and made me feel depressed?’ I racked my brains trying to figure out exactly what I did like and guess what, …I had no idea, it was exhausting.
I realised I was making decisions based on what I SHOULD be doing instead of what made me happy.
Taking jobs I ‘should’ be taking, doing things I ‘should’ be doing and putting others peoples opinions before my own needs and desires. If any of this sounds familiar... then I am sorry to break it to you. But you are settling in life.
Getting down to the real issue which was, I didn’t have enough confidence or self belief to
1. Trust my decisions or
2. Go for the things I really wanted because deep down I didn’t believe I was clever, good or worthy enough to get them.
Things had never gone the way that I’d wanted in the past so why would they now?
By identifying every time my decisions were based on seeking approval from others and finding the real areas in my life where I was lacking confidence, I started to build new habits and belief systems which is what I now teach on my self belief program. I started to live my life unapolologetically in a way that served me
and I CREATED the life I live now.
Do you want to be a woman who recognises when she is doubting herself because she believes in her power fully. Do you want a life that leaves you excited about the day ahead? Do you want things to just flow a little more easily so you can feel less stressed out? No more seeking approval from others because you don’t need or even want to. Learn to be PROUD about your unique qualities.
Because if I’m honest anything less just feels kind of .... low vibe, negative, crappy whatever you want to call it.
Imagine a life where you were so excited about the day ahead because it brings you joy fulfilling your passions, purpose or dreams. Taking orders from no one, making choices that suited you.
Maybe finding the courage to ask for that pay rise finally, or set up your own business. Owning and trusting your decisions without worrying if you’ve made the right one.
Just for a moment imagine that you had a dream such as moving abroad and living in another country and that dream wasn’t just a dream but became a plan! This is what confidence and self belief can do for you the way it has for me.
You deserve to be living instead of existing. Go after your dreams as much as the next person because I don’t want you to be held back or trapped just because you didnt believe in yourself.
Self belief is the single thing that is stopping you from getting what you want.
On my course I don’t just teach you how to believe in yourself but I teach you exactly how to ditch the people pleasing for good.
If you are feeling how I was feeling.... anxious, stuck, lost and shitty about where your life is going or you have no idea what the plan is then you are not the first and you won’t be the last.
But remember the quote
“If you want to change your life you have to change your life.”
This is for you if you are ready
I am giving you a lifeline with my group coaching program to ditch
the people pleasing approval seeking behaviour once and for all and start owning your own life again.
Book a discovery call to see if you would be a good fit for the program. I will never register you to the program if i do not believe it is a good fit for you.
If YOU ARE READY HERE IS WHAT IS INVOLVED......
- Weekly Group coaching Session
- Weekly success and mindset assignments and tasks, resources
- Guided visual presentations to assist your learning and creativity
- Private support group to connect with like minded women for advice and community
- Weekly guided meditations to reprogram subconscious and invite abundance and love into our lives
- Full or New Moon ceremony/ circle depending on the time of the lunar cycle
- Releasing ceremony to release negative and toxic emotion, relationships that you may be holding onto and are blocking your success, holding you trapped and not serving you
- Guest coaches and experts, live Q&A's with industry experts.
program starts January 2021
WEEK ONE - TRANSFORMATION IS AN INSIDE JOB. WHO YOU ARE VS WHO YOU WANT TO BE
Week 1 is all about gaining clarity over the change you wish to seek. What life circumstances have led you to seek change. Are we moving away from something or towards something? Where exactly are you along this journey? It is important to remember if this is not the first time you have seeked change, we often fail because deep down we really do not believe that we can change. This course is NOT about changing your life but actually BEING the change.
Week 1 is all about gaining clarity over the change you wish to seek. What life circumstances have led you to seek change. Are we moving away from something or towards something? Where exactly are you along this journey? It is important to remember if this is not the first time you have seeked change, we often fail because deep down we really do not believe that we can change. This course is NOT about changing your life but actually BEING the change.