Wellness, as a concept, is becoming increasingly more important, and it’s a trend that’s expected to continue. So, what does the new year have in store?
As we learn more about our needs and the importance of self-investment, increasing numbers of health-focused services are coming into existence.
Here are our thoughts on 5 wellness trends for 2020.
1. Experiential wellness – wellness is not just an appointment anymore. It’s an event, an experience, and something that you want to do. Fitness, beauty and wellness services are all on the move; bringing the individual out of their comfort zone, both metaphorically and literally.
2. RnR – as simple as it may be, sleep is one of the most common barriers to living a healthy and productive life. Stress, poor habits and increased work pressures are limiting the time we’re spending getting our ZZZ’s, leading to a surge in products and services to counter this.
3. Emotional wellness – emotional wellness will be one of the biggest focuses of 2020. The ability to express yourself and acknowledge your feelings is a huge contributor to positive emotional and mental health.
EXPERIENCE IT FOR YOURSELF - Mallorca : 07th-12th May 2020
4. Workplace wellness – the wide-ranging benefits of wellness in the workplace are finally being understood. It’s not just employees who benefit from a happy, healthy workplace, but the employers, too, who enjoy plenty of benefits including greater productivity and satisfaction.
5. Integrative health – meditation, breathing, visualisation and guided imagery boost emotional wellness and promote physical and mental healing. This approach to health is a great complement to modern medicine, making it particularly popular with today’s health conscious professional.
2020 also has a few incredible adventures in store for us! Join the wellness trend and sign up for our upcoming adventure to the beautiful Mallorca in May 2020.
Experience an unforgettable 5 nights in our luxury villa on the Balearic Island of Mallorca, notorious for its sandy white beaches, crystal clear waters and limestone mountains.
Start your day with sunrise workouts, enjoy daily yoga sessions & workshops and then get your tan on while you take in the breathtaking panoramic views over our infinity pool. Whether you're looking to kickstart your fitness journey, hit the reset button, or just escape to somewhere hot and beautiful, we have handpicked this location and villa to bring you an epic wellness adventure.
CHECK OUT OUR UPCOMING RETREAT DESTINATIONS
Upcoming Destinations in 2020 & 2021