Our retreats are not only healing, but also deeply transformative...
We offer holistic healings and treatments to compliment the yoga perfectly.
Reiki is the ancient Japanese art of relaxation and can be deeply healing and also balances out the chakras. It is energising for ones 'life force energy' and promotes health and wellbeing physically, mentally and spiritually. It is administered through the hands and can balance the emotions and make one feel complete and relaxed as well as balanced and uplifted. It is considered as spiritual healing and is safe and simple to administer and can improve your health as well as your quality of life. It is particularly effective if you are experience feelings of being out of touch with yourself, lethargic, tired or out of sorts.
It can also be very effective at balancing the chakras if some of your chakras are too open or blocked. At move with us, we offer Reiki as a service alongside the yoga, fitness and wellbeing aspects of your stay.